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Kathryn Bernardo viral matapos ipasilip ang kanyang ABS sa workout photos

Viral ngayon sa social media ang ang larawan ni Kathryn Bernardo.

Ibinahagi ng kapamilya aktress ang kanyang work out photos.

Kitang-kita sa kanyang mga larawan ang bunga ng kanyang work-out na ABS.

Nagbigay din ang aktress ng kanyang mga work-out routine.

Ayon sa post ni Kathryn:

Ever since the lockdown began, I swore to myself that I will work out at least 3x a week to keep my body healthy (and to offset all those junk I eat) especially at a time like this. Thanks to online and zoom workout classes, I actually ended up working out almost every day! You just need to find out the right fitness routine for you, and i swear, you’ll enjoy the process along the way.

Tip: Start with 15mins per day first and adjust it from there based on what your body can handle! There are lots of free ab/full-body workout routines that you can check on YouTube for reference. 💪🏻

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